POISE POSING CO.
Competition posing specialist for npc and ifbb bikini, fit model, wellness & figure competitors.
Click below to schedule your session and elevate your presentation with POISE.tHE poise posing co. Mission:
Whether you're stepping on stage for the first time or refining your presentation at the national level, POISE provides expert coaching in pose execution, transitions, stage walk, flow, and overall presentation to ensure your physique is showcased at its highest level.
Built on the belief that excellence lives in the details, POISE helps athletes refine every movement, elevate their stage presence, and bring their best package to the stage.
Because true poise isn't just how you pose — it's how you perform under pressure.
Meet Coach Jessica McLaughlin
Jessica McLaughlin is an IFBB Bikini Pro, former NFL Cheerleader, gROUP fITNESS coach and the founder of POISE Posing Co.
Since 2015, Jessica has coached hundreds of women in dance, fitness, and competitive bodybuilding presentation, helping them elevate both performance and stage presence.
What People Are Saying:
“Posing does not come naturally to me—I’m not graceful by default, walking in heels has always been a challenge, and I can be pretty clumsy. What sets Jessica apart is her ability to break everything down in a way that clicked for me. She meets me exactly where I am, explains the “why” behind each movement, and builds things step by step instead of making it feel overwhelming. Her years of experience as a dance instructor have been a game changer. Beyond the technical side, she is incredibly uplifting and confidence-building. Every session leaves me feeling more capable, more polished, and more confident on stage. I look forward to our time together each week and feel inspired to practice when I leave. I feel like my posing is improving in a meaningful, sustainable way. If you’re someone who struggles with posing, confidence, or just needs a coach who truly sees you and knows how to bring out your best, I can’t recommend Jessica enough.”— Chrissy J., NPC Bikini Competitor“Jessie is a phenomenal coach and helps with posing, stage presence, and confidence. Her hands-on approach, explanations and analogies, and positivity make it easy to learn. She builds your posing foundation and then adds more when you’re ready. She helped me learn the basic poses for a figure competition, and now in our sessions she identifies small details that I can improve upon, such as foot placement and the way my hand falls in a specific pose. Jessie is also a wonderful human! She’s generous with her time and knowledge, and she puts you at ease within seconds of your first session.'‘— Brianna H., OCB Figure Competitor“Jessica is an incredible posing coach and an amazing IFBB Pro to learn from. I absolutely love her posing style and her unique background as both a cheerleader and dancer — it brings grace, rhythm, and precision into every session. She makes me feel confident on stage and creates routines that are perfectly tailored to my physique, personality, and goals. Her professionalism, punctuality, and meticulous attention to detail are outstanding. Every correction is intentional and every session feels productive. What I appreciate the most is the sense of true teamwork — she is fully invested in my success, and it genuinely feels like she wants this just as much as I do. I’m so grateful to have her in my corner. Highly recommend Jessica to any athlete serious about elevating their stage presence.”— Maria R., NPC Bikini Competitor